Healthy eating

[writersblock]

Do you feel it is easier to eat healthy in the summertime, or do you seem to snack more and more on the summertime goodies?

Ice cream seems to be my downfall! what about you?

[Ricardo]

I think that we may tend to eat more salads in the summer, but that's only part of the health picture I guess. It's possible to use really fatty dressings that aren't good for you.

Also I guess many of us are more likely to barbecue in the summer, so depending on what kind of meat you're eating, you may be getting more fat and red meat in your diet.

[writersblock]

I love bbqing in the summer! I also am a salad lover, but I love the fat full dressings! Maybe the veggies and the dressing all cancel each other out.

[Lorence]

I like cold fruit juice or coconut water and salad. It's so hard to maintain diet and eat healthy food during summer because foods are everywhere.

[Jeremy LA]

Originally Posted by Lorence

I like cold fruit juice or coconut water and salad. It's so hard to maintain diet and eat healthy food during summer because foods are everywhere.

Summer is where tons of food are everywhere. Well, its up to you to eat as much as you can.

[writersblock]

jeremy~ you sound like you would be a bad influence on someone trying to stay healthy during the summer

Coconut water? this sounds interesting.

[Louise31]

Yes definatly easier with all the fruits out there and not the need to eat comfort foods.

[writersblock]

I have a harder time when I am vacationing. When I work, it is easier to stay healthy, but on vacation...I head right for the junkfood.

[Maylin]

well, i think that it is really hard to eat healthy foods whether it is summer or not. sometimes it also depends on the person. i eat non-nutritious food and it does not matter if it is summer or not.

[Postman]

I like drinking a lot of cold beverage. This is my weakness. I don’t even like to be interrupted when I’m drinking a cold beverage like shakes and other cold drinks. I think that it is harder to eat healthy foods because of all the fatty foods that can be bought on the streets.